Friday, January 6, 2012

Mish Mosh

I haven’t been cooking a lot. The holidays meant a lot of time away from the kitchen. On one hand, it was nice to not have to make a lot of meals! On the other, I missed cooking.


When I finally got back into the kitchen, I didn’t want to follow a recipe, I just wanted to cook. What resulted was a yummy mish mosh.




  • 1 medium sweet potato, diced
  • 8 oz. Brussels sprouts
  • Olive oil spray
  • 1/2 lb. lean ground turkey
  • 7.5 oz. tomato sauce
  • 1/2 teaspoon chili powder
  • VERY light sprinkle of ground red pepper- less than 1/8 teaspoon


Preheat oven to 450 degrees F. Line a baking sheet with non stick aluminum foil. Place sweet potato and Brussels on sheet and spray with cooking spray. Roast for ~25 minutes

Meanwhile, brown up lean ground turkey until cooked through.


Add vegetables, tomato sauce and spices to turkey and cook for ~10 minutes.


Top with cheese! Would be yummy served with pasta, rice or scooped up with tortilla chips (if using tortilla chips, may want to dice up the Brussels a bit).


Weekend plans? We have our Body Pump launch tomorrow (whoop, whoop!). Other than that, a date night with the man and baby and brunch with my parents!

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