Brewvival is a beer festival that was put on by the Coast brewing company in North Charleston. The festival featured around 24 breweries, food, and music! Josh, myself, and a number of our friends headed up to the festival. I am not a big drinker, so I only took a few sips here and there, but enjoyed the cool, laid back vibe of the festival and some of the food. I also played the supportive role of DD ;). Here are some pictures from the event. Goat cheese samples at one of the Coast booths:
Josh & I:
Our friends Mandi & Bryan:
Josh & his friend Jeremy:
My Aunt, enjoying a tasting of Sexual Chocolate (haha some of the beers had such funny names):
It varies a little day to day, but I almost always read Carrots N Cake, Aggie's Kitchen, HEAB, How Sweet It Is, Julie Go Lean, K's Good Eats, Krista's Kravings, No Meat Athlete, Rhodey Girl Tests, Suite Apple Pie, The Fitnessista, Two Peas and Their Pod, Yogurt and Berries..I could go on and on!
Oh gosh! A very important question! I like Teresa from NJ. HILARIOUS!
Great question! Healthy weight loss is all about healthy habits. Consistency in exercise and eating a little bit of everything in moderation. Find a form of exercise that you actually enjoy!!! You will never stick to a workout routine if you hate it. And there are no miracle diets!
Hello :) Sure! Everyone has slip ups! As I have grown more and more to appreciate a healthy lifestyle, I think my slip ups occur less often. However, I think its healthy and necessary to have a good treat every once in a while! I don't consider those treats slip ups. I also try to find ways to enjoy traditionally unhealthy dishes in a healthier way (aka baked sweet potato "fries"). To be honest though, I do have a good amount of will when it comes to junky foods. I usually try to think about how I will feel after I eat it and that deters me from falling into the junk trap! Hope that helps.