Friday, March 27, 2009

King Street Grille

Happy, happy Friday! I am so thrilled this week is over! After work today, I decided to shorten my workout to a half hour (my tummy had been bothering me all day :(). I went for a 2.5 mile run and then came home to do my workout for the Oh She Glows Bikini Body Bootcamp challenge- 3 sets of push-ups (each set was 10 full range push ups on my toes, 10 on my knees) and then a bundle of abs exercises from here.

Onto the days eats! Breakfast- Egg whites, Coffee.

Lunch: Yogurt, apple, carrots/celery, PB


Snack: Two pieces of homemade bread and walnuts

Din Din: Salad at King Street Grille (sorry the pic is dark!!) with romaine, black beans, corn, cucumbers, tomatoes, hard boiled egg- very yum!

Sort of a light day of eats. I am about to do some snacking ;)
I'm headed out to Connecticut tomorrow for my sisters baby shower!! I won't be posting all day but will be back on Sunday! What are you up to this weekend?

31 comments:

Balance, Joy and Delicias! said...

simple lunch~~~ very clean! :D
weekend plan: work! so fun!

VeggieGirl said...

Fabulous workout and clean eats!! :-)

Becca said...

I like that you still managed to eat clean while out.

I think my relaxing days are over! I'm trying to get organized with upcoming assignments tonight and am attempting to get a jump start on next week and spiff up what I did so far this week...

Sharon said...

Oh yes to yummy yogurt! =D Love all your eats!

Laura said...

Hope you are feeling better!

Tomorrow I also have a baby-related event, my niece's 1st birthday party!

Heather said...

have fun at your sister's baby shower! congrats to her!!!!

Erin said...

Hey lady,
What do you do with your eggwhites? I find them way bland and always have to add hot sauce or something.

Yay for sisters! I'm going to Philly to see my sis in her wedding gown for the 1st time tomorrow. Wee!

Krista said...

Have fun at the shower tomorrow! I'm sure it'll be a blast!

Esi said...

Have a great time in CT! I have yet another bridal shower...wooohooo. lol

Pearl said...

have a GREAT time at the baby's shower! :D take pics!

Erin of Care to Eat said...

Sounds like you got a nice little workout in despite your tummy issues! Way to do push ups mama! SO PROUD! SO PROUD!
Homemade bread. Nom.
This wknd = workin' on Sats. Relaxing, grocery shop, dancing, cleaning, and SNUGGLING all day Sun!
P.S. Shark attack! (Please tell me you get this)

lesley said...

Even though your salad from King Street Grille looks dark, it sounds amazing!! : ) Wonderful day of light eats!

Heather McD (Heather Eats Almond Butter) said...

Erica,
Sorry your stomach is still bothering you. Still thinking it's a lack of protein?

In reference to your last post, chips and salsa are my downfall as well. I try not to even start, because once I do, the whole basket is gone before I know it...and I'm completely embarrassed by my behavior when there is queso on the table. :)

Hope you have a good trip. Enjoy your time with your sister!

My plans for the weekend: work, yoga, baby shower...it's the year of babies, huh? :)

ksgoodeats said...

Both your lunch and dinner look fabulous to me! Enjoy yourself at the shower!!

This weekend I plan to catch up with all my trashy TV - Bret Michaels and Housewives, here I come ;)

burpandslurp said...

enjoy yourself at your sister's baby shower! I'm interested to see how you'll still manage to eat clean! good luck!

luckytastebuds said...

Hiii Erica!! I always count on you to have creative new eats. :) I can't believe i missed that picture of you after running in the rain!!! It's adorable, Wait YOU'RE adorable girl!! Hope your weekend is SUPER SUPER FUN!

Eat, Live, Love, Dream said...

Great eats! Have fun at the baby shower! how exciting that is:) Enjoy your weekend! I'll be taking advantage of the nice weather:)

Wiggs (The Beholder) said...

Ooooo I'm excited you tried my ab workout! I'd love to hear which ones you did...the flutter kicks are killer.

I love your clean day of eating! Now I'm craving a salad (a rarity for The Potato Chip Queen over here)

lilveggiepatch said...

Have fun at the shower! How exciting for your sister (and you, auntie!). I'm trying to decide if I'm motivated enough to do Bikini Boot Camp... Angela's so intense it's great.

I'm going to start my thesis this weekend! WOOHOO.

Holly said...

Have so much fun at the shower! I love baby showers SO much more than wedding showers. Onesies and outfits are more fun to watch being opened than pots and pans. :-)

I hope your tum tum feels better SOON! Are you going to go back to the doc?

Haleigh said...

Quite a clean lunch! :) You are doing a great job so far, good luck with the rest!

redheadedjournal said...

Black beans/hard boiled egss sound like they go great together! Have fun at the baby shower!!

thecleanveggie said...

lovin your lunch :) super healthy!!

Bridget said...

Have fun at the Baby Shower!!! aww you're going to be so close!
That salad sounds delicious!

Maria said...

Hope you are having fun on your trip! Can't wait to hear all about it!

bhealthier said...

hmm salad looks fabulous!

weekend: volunteer work and studying metabolism of fatty acids and protein

and running right now! :)

hope CT was super fun and you get home safely!

I Run for Fun said...

You have such self-control. The salad look great.

Great workout!

C.G. the Foodie said...

You had such a healthy day! I am impressed!!!

Nutritious is Delicious said...

From what I can see, that salad looks GREAT! lol

Hope you had fun!

Danielle said...

Hope you had a great weekend!
That salad sounds delish!

Michelle said...

Poor tummy :-(
I trained all weekend to teach Yin Yoga, a very meditative, joint-loosening style. Fun!