I also made up this delicious seeded bread (using sunflower seeds instead of flax):
Later tonight, Josh and I are going to bake up some mini chocolate cupcakes using Martha Stewart's One Bowl recipe. We plan to do half with chocolate chips, half with dark & mint chocolate chips (pictures to come later!!).
- Monday: Taught Body Pump and Body Step
- Tuesday: Taught Body Attack
- Wednesday: 45 minute spin and two mile run
- Thursday: Off
- Friday: Off or 6 ish mile run
- Saturday: Teach Body Step
- Sunday: 6ish mile run or off (depends on Friday)
If I don't "talk" to you again beforehand, Happy New Year!!!