Hiya folks. Thanks for all of the almond milk suggestions! I am going to use it in my coffee tomorrow am and am going to try to sneak it into Josh's oatmeal...shhhh don't tell.
WELL, this morning I went to hot yoga and I LOVED it. I got very nervous almost immediately after walking into the 105 degree room, as I saw a lot of the participants practicing very difficult positions before class had even started. However, the instructor was wonderful and did a great job guiding us through all of the motions. I sweated up a storm! I definitely suggest you bring 1 large towel and a hand towel if you are going to try this class. I felt strong and flexible at the end of class. I will definitely be returning.
After Yoga, I had to run to the gym for Body Step practice with the rest of the instructors. After a long morning of working out, I ran home to EAT, clean up the apartment, and watch the eagles game (booo to Arizona).
Tonight, we headed up towards the Myrtle Beach area because my parents moved from PA to SC today!!!!!!!!!!!!!!!!!!!!!!!!!!!! The closest I have lived to my parents in the last 8 years was an 8 hour drive during college. Now they are 45 minutes away and I could not be more excited. We had dinner out but I didn't take any pictures! I promise a more pictured filled post tomorrow ;)
Quick Question: Does anyone use protein powder? I am looking for a lower calorie powder to use since I have decreased my meat intake. Let me know ;)