After reading MizFit's blog about doing, not trying, I decided to go to Yoga (not try to go to Yoga) after Body Pump last night. It was a wonderful experience. I took Yoga in college and hated it. Last night's class was challenging and relaxing. Tracey walked us through a number of poses and it was so easy to follow! I found the stretching to be exactly what my body needed. Surprisingly, she also challenged our muscles with a number of the poses! After the classes, I went to Josh's softball game. I ran home and made an altered version of the Spanikopita burgers Tina had posted about. The original recipe is Rachel Ray recipe that I adjusted a bit:
1 tablespoon Olive Oil
1/2 onion chopped
2 cloves garlic chopped
1-10 ounce box frozen chopped spinach (thawed)
1 teaspoon oregano
1 tablespoon Grill Seasoning (I used McCormicks Montreal Steak)
1/4 lb shredded mozzarella cheese
1 1/3 lb ground turkey or chicken breast
1. Heat the olive oil in a skillet over medium-low heat. Add the onion and garlic and cook for 5 minutes. Transfer onion/garlic to a bowl.
2. Wring the thawed spinach dry. Add it to the cooled onion and garlic. Add in oregano, chicken, mozzarella, and grill seasoning. Mix well. Form 5 patties. Cook paties in the skillet over medium high heat for 5 minutes on each side (or until no longer pink).
Rachel has a topping for her burgers in the link. The burgers were so juicy, we ate them plain on buns with a side of zuchinni.
I got up early this am to go to the gym and practice step! I am excited to have the afternoon free to clean/get the house in order :) Anyone doing anything good today (other than working obviously :))