I am trying to move towards eating more organic foods for a number of reasons. Today I tried Amy's Organic Minestrone Soup (http://www.amys.com/) for lunch and it was really tasty! I love the noodles in the soup! There was just the right combination of starches and vegetables! I feel full, but not tooooo full. I ate pretty much the whole can and for 180 calories, you can't go wrong! I look forward to trying more of Amy's awesome products!