Hey guys! Thank you for your sweet responses to my post yesterday! You all made me smile :) Today was a long but great day! I arrived at Attack training before 8 and we had started our first complete class by 8:30. The rest of the morning was filled with education sessions. After a very quick lunch (20 minutes!), we returned for two hours of more physical technique training (going through every motion multiple times perfecting our form). After another short education training, we did some physical fitness testing including a beep test (have you runners out there tried this?), pushup, situp, and a flexibility tests. The beep test was tough! You basically run back and forth as the beeps get faster and fast until you can't keep up with the beeps any more.
When I got back to the hotel, I was starving! I had this soup:
Tons of hummus and pita chips: