Tuesday, March 1, 2011

M: Brussels Sprouts and Cauliflower Gratin

How was your Monday? Mine ended on a very good note. Since the hubs worked extra late I put my favorite movie on (my most favorite book as well, Eat Pray Love) and relaxed with my pups. Secretly I was also super lazy because I could barely move I was so sore from Sunday’s yoga session.

So, another secret, I also have historically not been a huge fan of brussels sprouts. I know, it’s a travesty. There are a lot of people, including my husband, who chastise me for this fact…or more just make fun of me =) I mean, really, I love almost any veggie you put in front of my face, what’s the big deal about brussels sprouts?

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BUT, can I please now say I am officially a brussels sprouts fan? Oh yes, yes I am…All because of this recipe. It is SO good. I could eat them all day in this dish. The creamy béchamel-like sauce that is tossed with the veggies along with the crispy panko topping? DELICIOUS! I definitely plan to do this using broccoli next time.

Brussels Sprouts and Cauliflower Gratin

from Cooking Light

4 cups cauliflower florets (about 1 lb.)

4 cups trimmed brussels sprouts, trimmed and quartered (about 1 3/4 lb.)

1/4 cup AP flour

1 1/2 cups 1% milk

2/3 cup half and half

3/4 tsp. salt

1/4 tsp. pepper

1/8 tsp. nutmeg

4 slices center cut bacon, chopped

2 cups sweet onion, chopped

3 garlic cloves, minced

1/2 cup grated parmesan cheese

1/4 cup panko

Preheat oven to 375 degrees

Cook cauliflower and brussels sprouts in boiling water for about 2 minutes. Drain.

Combine flour, milk, half and half, salt, pepper, and nutmeg into a bowl and whisk together until well combined.

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Heat a large skillet over medium heat. Add bacon and cook until it begins to brown, stirring occasionally. Add onion and garlic. Cook 5 minutes, stirring occasionally. Stir in milk mixture. Bring to a simmer. Cook 5 minutes or until thick, stirring constantly (mine thickened pretty quickly).

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Remove from heat. Stir in your veggies. Spoon into an 11 x 7 inch broiler safe dish coated with cooking spray.

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Cover with foil and bake for about 20 minutes. Remove from oven. Preheat broiler to high. Remove foil from dish. Combine cheese and panko. Sprinkle over vegetable mixture. Broil 4 minutes or until browned.

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Enjoy!

P.S. Marley

Monday, February 28, 2011

E: White Bean & Spinach Crock Pot Soup & Blogger Meet up

Normally, I would be sad that it is Monday “already”….but I’m so excited for our doctors appointment later this week…that there are no complaints from over here today! I’m thinking about doing a guess the babies sex giveaway. The prize would be a homemade baked good (your choice: vegan almond butter chocolate chunk cookies, vegan chocolate, chocolate chip pumpkin muffins or peanut butter flour chocolate chip cookies)- would y’all be interested? If I get a good response, I will put the giveaway up on Wednesday!! Two things I want to share with you:

1) Blogger brunch at Charleston’s Cafe.

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I had been looking forward to this get together for quite some time! Unfortunately, a few people couldn’t make it last minute, but a great time was had by all who made it out. The cafe already had a longgg line at 9:30:

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I started my meal with a great cup of decaf:

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And ordered oatmeal with strawberries and skim for breakfast:

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All the ladies!! Me (+bump), Blair, Lindsay and Mandi:

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2) I made a very tasty & healthy soup the other night that I must share! I found this crock pot/slow cooker white bean & spinach soup recipe through FitnessMagazine.com. The soup does not contain a lot of ingredients but packs great flavor! I followed the directions almost exactly. I did use a TJs rice mixture instead of just brown rice and I added in 1/8 teaspoon of ground red pepper (for just a tiny bit of kick- I’m a red pepper addict ;)). The outcome:

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Not gorgeous- but so good! Josh loved it too. Along side our soup, we each had fruit (peaches for Josh, cantaloupe for me) & a baked tortilla (cut into “chips). Josh also had a string cheese and two peanut butter flour chocolate chip cookies:

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A wonderful meal! We had this for dinner on Friday and enjoyed leftovers on Sunday. I’m off to teach Body Pump. Enjoy the last day of February!