Hey guys! Thank you for your sweet responses to my post yesterday! You all made me smile :) Today was a long but great day! I arrived at Attack training before 8 and we had started our first complete class by 8:30. The rest of the morning was filled with education sessions. After a very quick lunch (20 minutes!), we returned for two hours of more physical technique training (going through every motion multiple times perfecting our form). After another short education training, we did some physical fitness testing including a
beep test (have you runners out there tried this?),
pushup,
situp, and a flexibility tests. The beep test was tough! You basically run back and forth as the beeps get faster and fast until you can't keep up with the beeps any more.
When I got back to the hotel, I was starving! I had this soup:
Tons of hummus and pita chips:
And an apple. I then got to back to work! We have our first test in the morning and I am teaching the interval track. Hope you guys are having a great weekend :)
Tons of hummus and pita chips:
44 comments:
LOVE soup.
almost as much as i love hummus :)
HUMMUS!
Oh wow, I need to try that hummus!
interesting "test" :) love that hummus!
Good luck with the rest of the work!!
Ahh, yes...I've done the beep test. What a blast ;)
Whoa that beep test sounds tough!! Glad you're doing great, good luck tomorrow!
great soup and hummus! want both!! :D
I've never done the beeping test - but it sounds tough. Only 20 minutes for lunch...man, they're working y'all hard...they should at least have given you 30 minutes. :) Good luck on the test tomorrow.
Glad it's going so well! Keep having fun :-)
That sounds exhausting girl! The beep test sounds a lot like the game Catchphrase...but physical!
That hummus is AMAZING! I love the chunks to mix in!
Yummy hummus!!!
goood luck today girl! Have fun!
Good luck today!! That beep test sounds INTENSE!
Your training sounds very interesting! And very tough!
Hi! Have fun at BA training! I just completed it a few weeks ago, and was assigned the Interval track too! It's a fun one.
--Kim
i love the barnd of hummus!
yum! i love hummus! that beep test sounds tough!
I think I could live on hummus and pita chips alone!
Sounds like you've had a packed and probably very tiring weekend!
Have a great Sunday evening : )
So glad that you the training is going well and that you are in a nicer hotel. Yikes!
soup = love.
that brand of hummus is the best. hands down!
especially the spicy flavor!
good luck on the test! oh boy oh boy - it sounds like such a great time!
that is so fun! I hope your hotel is better :D HA im sure it is..and that the other instructor girls (guys?) are nice!
twenty minutes?!
we need to stage a protest for you...
Best of luck with the work ahead! That hummus is giving me serious cravings.
ooooh i haven't tried tha soup-- looks delicious!
hope the training is going well!
i <3 hummus :D
I love that flavor hummus!
OH my goodness I am so glad your at a better hotel!!!
Your training sounds really fun actually...enjoy your day!!
Sounds like you are very busy! Glad you found time for a tasty lunch!
weekend's over :( BUT! its always a good time for hummus, no?
Kelly Turner
www.everygymsnightmare.com
Heh girl,
Thanks for the review on these two products. I always would love to try products recommended by persons who love to watch what they put into their bodies. I run every morning for three miles( 4 days a week).
You my dear lady must turn heads!!!
Love Jacksonville, a little cooler than Miami!!!
ahhhhhhhhh the dreaded beep test! i know that test, it IS hard!! good luck tomorrow :)
Your training sounds intense! I hope you're having fun. The eats look delicious.
YUMM
That's some serious training. You better eat a lot more than soup and hummus to keep your strength up! good luck!
Never heard of the beep test. Sounds like your having a fun and educational experience though!
Hi! I've always been intimidated to comment on your blog as you have SOOO Many fans, but i wanted to let you know what a wonderful blog i think Itzy's kitchen is, and I really enjoy comin' over to see all the things you have to say/share/eat!! Thank you!
hope you are having fun - that soup sounds great!
Mmmm I love roasted red pepper hummus! My favorite kind. :)
Glad to hear everything is going well!
You are so sweet!
Sabra hummus + Pita chips is a party in your mouth!
Have a good Tuesday! :)
Hi! I was reading through some fitness blogs and spent some time looking at your recipes...yummy! I noticed you are from Charleston...my bf and I visited there last year for spring break and fell in love! It was so beautiful! I put a photo up of a little park in Charleston as the main photo on my blog. You're so lucky to live there. :)
Sincerely,
Amy S.
Sabra makes the best hummus ever. I love that flavor!
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