1/4 cup flour
1/4 cup toasted sesame seeds, divided
1/4 tsp black pepper
1/4 tsp ground red pepper
1/8 tsp cumin
1/4 tsp fennel
2 chicken breast halves, cut into bit sized chunks
1.5 tablespoons vegetable or canola oil
2 tablespoons honey
2 tablespoons low sodium teriyaki sauce/marinade
In a ziplock bag(or bowl), combine flour, 2 tablespoons toasted sesame seeds, ground red pepper, cumin, fennel, and black pepper. Add chicken pieces and shake (or mix) until coated.
Heat vegetable oil in a skillet over medium high heat. Add chicken and cook through.
Add remaining sesame seeds, teriyaki and honey and desired vegis and stir until thickened.