Stir Fry Minus Soy

Today was a wonderful day off! I actually decided to get up at pretty much my regular time and get some things done around the house. I ironed, did laundry, washed the bathroom floors, and gave the whole house a vacuum. I also baked up a loaf of cinnamon sweet bread! Unfortunately, given the clean month, this loaf is not for me! Josh’s parents are coming to visit tomorrow night for dinner (they’re vacationing in Hilton Head), so I made the loaf for them.


After the housework was done, I ran out and picked up a coffee and went to the outlets to my favorite store, Banana Republic! The outlet was having an AMAZING sale. I got 5 nice tops/sweaters for $80! When I got home, I ate lunch, napped, started to learn the new Body Step, did my BBBC ab workout from here (3 sets of toe touches, scissors, 45 degree crunches), and then relaxed some more before heading out to teach Body Step.

Eats, Breakfast- hard boiled egg whites, coffee (no pic).

Lunch- Salad of sorts (1/4 cup wheat berries, leftover green beans, cauliflower, broccoli, carrots, tomato, little olive oil, and balsamic vinegar), whole wheat bread

…And apple with cinnamon

Snack-1/2 scoop Jay Robb egg white protein, 1 cup milk, 1 banana

Dinner-Stir Fry (ground turkey, mixed veggies, black beans). I stressed a little because I couldn’t use my regular stir fry sauce because it contains soy and too much salt. I added a little hot sauce and no salt added tomato sauce instead

Now its time to cut Josh's hair and take a shower! Maybe later I will have a little more fruit as well ;)