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Friday, March 27, 2009

King Street Grille

Happy, happy Friday! I am so thrilled this week is over! After work today, I decided to shorten my workout to a half hour (my tummy had been bothering me all day :(). I went for a 2.5 mile run and then came home to do my workout for the Oh She Glows Bikini Body Bootcamp challenge- 3 sets of push-ups (each set was 10 full range push ups on my toes, 10 on my knees) and then a bundle of abs exercises from here.

Onto the days eats! Breakfast- Egg whites, Coffee.

Lunch: Yogurt, apple, carrots/celery, PB


Snack: Two pieces of homemade bread and walnuts

Din Din: Salad at King Street Grille (sorry the pic is dark!!) with romaine, black beans, corn, cucumbers, tomatoes, hard boiled egg- very yum!

Sort of a light day of eats. I am about to do some snacking ;)
I'm headed out to Connecticut tomorrow for my sisters baby shower!! I won't be posting all day but will be back on Sunday! What are you up to this weekend?
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31 comments:

  1. Balance, Joy and Delicias!March 27, 2009 at 9:30 PM

    simple lunch~~~ very clean! :D
    weekend plan: work! so fun!

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  2. LizNoVeggieGirlMarch 27, 2009 at 9:31 PM

    Fabulous workout and clean eats!! :-)

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  3. BeccaMarch 27, 2009 at 9:42 PM

    I like that you still managed to eat clean while out.

    I think my relaxing days are over! I'm trying to get organized with upcoming assignments tonight and am attempting to get a jump start on next week and spiff up what I did so far this week...

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  4. SharonMarch 27, 2009 at 9:43 PM

    Oh yes to yummy yogurt! =D Love all your eats!

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  5. LauraMarch 27, 2009 at 10:17 PM

    Hope you are feeling better!

    Tomorrow I also have a baby-related event, my niece's 1st birthday party!

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  6. HeatherMarch 27, 2009 at 10:19 PM

    have fun at your sister's baby shower! congrats to her!!!!

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  7. ErinMarch 27, 2009 at 10:28 PM

    Hey lady,
    What do you do with your eggwhites? I find them way bland and always have to add hot sauce or something.

    Yay for sisters! I'm going to Philly to see my sis in her wedding gown for the 1st time tomorrow. Wee!

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  8. KristaMarch 27, 2009 at 10:38 PM

    Have fun at the shower tomorrow! I'm sure it'll be a blast!

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  9. EsiMarch 28, 2009 at 12:10 AM

    Have a great time in CT! I have yet another bridal shower...wooohooo. lol

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  10. PearlMarch 28, 2009 at 1:46 AM

    have a GREAT time at the baby's shower! :D take pics!

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  11. AnonymousMarch 28, 2009 at 8:05 AM

    Sounds like you got a nice little workout in despite your tummy issues! Way to do push ups mama! SO PROUD! SO PROUD!
    Homemade bread. Nom.
    This wknd = workin' on Sats. Relaxing, grocery shop, dancing, cleaning, and SNUGGLING all day Sun!
    P.S. Shark attack! (Please tell me you get this)

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  12. The Purple CarrotMarch 28, 2009 at 9:17 AM

    Even though your salad from King Street Grille looks dark, it sounds amazing!! : ) Wonderful day of light eats!

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  13. HEABMarch 28, 2009 at 10:49 AM

    Erica,
    Sorry your stomach is still bothering you. Still thinking it's a lack of protein?

    In reference to your last post, chips and salsa are my downfall as well. I try not to even start, because once I do, the whole basket is gone before I know it...and I'm completely embarrassed by my behavior when there is queso on the table. :)

    Hope you have a good trip. Enjoy your time with your sister!

    My plans for the weekend: work, yoga, baby shower...it's the year of babies, huh? :)

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  14. AnonymousMarch 28, 2009 at 10:53 AM

    Both your lunch and dinner look fabulous to me! Enjoy yourself at the shower!!

    This weekend I plan to catch up with all my trashy TV - Bret Michaels and Housewives, here I come ;)

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  15. AnonymousMarch 28, 2009 at 11:05 AM

    enjoy yourself at your sister's baby shower! I'm interested to see how you'll still manage to eat clean! good luck!

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  16. AnonymousMarch 28, 2009 at 11:07 AM

    Hiii Erica!! I always count on you to have creative new eats. :) I can't believe i missed that picture of you after running in the rain!!! It's adorable, Wait YOU'RE adorable girl!! Hope your weekend is SUPER SUPER FUN!

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  17. Eat, Live, Love, DreamMarch 28, 2009 at 11:52 AM

    Great eats! Have fun at the baby shower! how exciting that is:) Enjoy your weekend! I'll be taking advantage of the nice weather:)

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  18. Wiggs (The Beholder)March 28, 2009 at 12:53 PM

    Ooooo I'm excited you tried my ab workout! I'd love to hear which ones you did...the flutter kicks are killer.

    I love your clean day of eating! Now I'm craving a salad (a rarity for The Potato Chip Queen over here)

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  19. AnonymousMarch 28, 2009 at 1:29 PM

    Have fun at the shower! How exciting for your sister (and you, auntie!). I'm trying to decide if I'm motivated enough to do Bikini Boot Camp... Angela's so intense it's great.

    I'm going to start my thesis this weekend! WOOHOO.

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  20. HollyMarch 28, 2009 at 4:39 PM

    Have so much fun at the shower! I love baby showers SO much more than wedding showers. Onesies and outfits are more fun to watch being opened than pots and pans. :-)

    I hope your tum tum feels better SOON! Are you going to go back to the doc?

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  21. HaleighMarch 28, 2009 at 7:06 PM

    Quite a clean lunch! :) You are doing a great job so far, good luck with the rest!

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  22. AnonymousMarch 28, 2009 at 7:23 PM

    Black beans/hard boiled egss sound like they go great together! Have fun at the baby shower!!

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  23. AnonymousMarch 29, 2009 at 7:29 AM

    lovin your lunch :) super healthy!!

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  24. BridgetMarch 29, 2009 at 9:47 AM

    Have fun at the Baby Shower!!! aww you're going to be so close!
    That salad sounds delicious!

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  25. MariaMarch 29, 2009 at 12:40 PM

    Hope you are having fun on your trip! Can't wait to hear all about it!

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  26. AnonymousMarch 29, 2009 at 12:59 PM

    hmm salad looks fabulous!

    weekend: volunteer work and studying metabolism of fatty acids and protein

    and running right now! :)

    hope CT was super fun and you get home safely!

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  27. I Run for FunMarch 29, 2009 at 4:57 PM

    You have such self-control. The salad look great.

    Great workout!

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  28. C.G. the FoodieMarch 29, 2009 at 5:56 PM

    You had such a healthy day! I am impressed!!!

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  29. Nutritious is DeliciousMarch 29, 2009 at 8:43 PM

    From what I can see, that salad looks GREAT! lol

    Hope you had fun!

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  30. DanielleMarch 29, 2009 at 9:45 PM

    Hope you had a great weekend!
    That salad sounds delish!

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  31. MichelleMarch 29, 2009 at 10:03 PM

    Poor tummy :-(
    I trained all weekend to teach Yin Yoga, a very meditative, joint-loosening style. Fun!

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