tag:blogger.com,1999:blog-7813811000907184098.post8638010327239240818..comments2024-01-15T01:42:28.804-05:00Comments on Itzy's Kitchen: Healthier Superbowl Spread & Raw Protein BarsEricahttp://www.blogger.com/profile/16761350918719977604noreply@blogger.comBlogger58125tag:blogger.com,1999:blog-7813811000907184098.post-599643222421363112010-02-11T15:21:04.273-05:002010-02-11T15:21:04.273-05:00Mmmm, the bread looks so good. I'm a vegetaria...Mmmm, the bread looks so good. I'm a vegetarian too, and always looking for more ways to get protein. I love a protein smoothy in the summer, but winter seems to be about beans and quinoa for me.Kerrihttps://www.blogger.com/profile/02847111913232610470noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-59679953118773339832010-02-11T12:43:26.183-05:002010-02-11T12:43:26.183-05:00It's always great to healthify things up a bit...It's always great to healthify things up a bit! I find it a fun challenge actually! That crock pot chili sounds amazing and I actually have everything on hand now to make it--lucky me! ;-)CaSaundraLeighhttps://www.blogger.com/profile/11374792383477851241noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-62610490016946576642010-02-10T14:13:14.356-05:002010-02-10T14:13:14.356-05:00Oh my gosh that chili sounds amazing!!! I am tota...Oh my gosh that chili sounds amazing!!! I am totally trying it! Thanks for posting about it (even though you didn't get to enjoy it!) :)<br /><br />I noticed that granola above too...yum!! Frank is such a cutie!Aggiehttp://www.aggieskitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-68760843199913298652010-02-10T08:00:33.285-05:002010-02-10T08:00:33.285-05:00that zaatar bread looks amazing as well as all you...that zaatar bread looks amazing as well as all your other party foods! seriously spectacular spread!<br /><br />good luck with the protein goals! looks like you are right on track!bhealthierhttp://www.beinghealthier.comnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-32525347468364888952010-02-10T07:35:31.303-05:002010-02-10T07:35:31.303-05:00FUNN party :D Mine was a taddd on the less health...FUNN party :D Mine was a taddd on the less healthy side but still amazing! I know i aaalways tell u this haha, but my roommate and I are super obsessed with body pump now, omg it's awesome! It never fails to make me extremely sore the next day- I wish u were our teacher :D!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-13260952393931683172010-02-09T20:37:44.111-05:002010-02-09T20:37:44.111-05:00Your chili looks wonderful - as do your weekly wor...Your chili looks wonderful - as do your weekly workout plans! Best of luck on Operation Increase Protein Grams!! I wish I had the determination to do Operation Decrease Carbohydrate Grams!fittingbackinhttps://www.blogger.com/profile/03936508772597439162noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-91910371030399270712010-02-09T17:33:17.076-05:002010-02-09T17:33:17.076-05:00sounds like you had some amazing food at your sb p...sounds like you had some amazing food at your sb party! great planning!whatkateatehttps://www.blogger.com/profile/04013647179950704305noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-89061161287791624472010-02-09T16:46:11.604-05:002010-02-09T16:46:11.604-05:00We didn't watch the superbowl with anyone, so ...We didn't watch the superbowl with anyone, so we didn't have a spread. :(<br /><br />Oh, and for work I'm doing stories for a fitness feature--finally saw a body combat class!The Blonde Duckhttps://www.blogger.com/profile/00085499120024055465noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-19119881998229163032010-02-09T12:45:25.522-05:002010-02-09T12:45:25.522-05:00Love your blog!! And those cookies ;)Love your blog!! And those cookies ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-86151798834878528682010-02-09T11:29:59.890-05:002010-02-09T11:29:59.890-05:00What a great spread! I love fruit in savory dishes...What a great spread! I love fruit in savory dishes- the chilli sounds delicious!<br /><br />Good job with the protein! I am averaging 75g a day now and definitely feeling the benefit of a higher intake :DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-81133840824913374632010-02-09T10:04:35.766-05:002010-02-09T10:04:35.766-05:00Yummy superbowl eats!! The protein bars look so g...Yummy superbowl eats!! The protein bars look so good.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-47481046185220904532010-02-09T09:00:56.143-05:002010-02-09T09:00:56.143-05:00I'm so impressed with your spread! I'm gl...I'm so impressed with your spread! I'm glad you got to use up some of my chocolate too! ;)<br /><br />It looks like you have an extremely busy week coming up! Good luck!Nicole @ Geek Turned Athletehttps://www.blogger.com/profile/13535729317381750246noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-85868062251326787492010-02-09T06:09:07.788-05:002010-02-09T06:09:07.788-05:00LOVE the looks of the raw protein bars.
I was in a...LOVE the looks of the raw protein bars.<br />I was in an airplane for much of the superbowl but, since the STEELERS werent in it, I didnt mind :)Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-72877631954175182342010-02-09T01:44:20.742-05:002010-02-09T01:44:20.742-05:00Your super bowl sounds great!! I would never thunk...Your super bowl sounds great!! I would never thunk to put pineapple in the chiliEsihttps://www.blogger.com/profile/16375984772198195200noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-2625279632397687422010-02-08T23:27:04.937-05:002010-02-08T23:27:04.937-05:00Wow!!! Everything looks so great! I would imagine ...Wow!!! Everything looks so great! I would imagine pineapple would be awesome in chili...I am going to try that next time!~M~https://www.blogger.com/profile/16730532396065966345noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-72298279613385233732010-02-08T22:44:21.142-05:002010-02-08T22:44:21.142-05:00Those superbowl eats look AMAZING, esp that dip!! ...Those superbowl eats look AMAZING, esp that dip!! Loving the sound of the pineapple :)<br />I've been dying to make raw granola bars!<br />I need to read up on your protein thing, I'm intrigued. <br />Have a great week!!Bridgethttps://www.blogger.com/profile/00865727813737484972noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-83573700967164543822010-02-08T22:12:30.612-05:002010-02-08T22:12:30.612-05:00Wow your Super Bowl feast looks amazing!! Everythi...Wow your Super Bowl feast looks amazing!! Everything looks awesome. Lucky guests :)Paige (Running Around Normal)http://www.runningaroundnormal.comnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-35793622372330006672010-02-08T21:10:28.487-05:002010-02-08T21:10:28.487-05:00Holy moly your food looks great!
First, thanks fo...Holy moly your food looks great!<br /><br />First, thanks for the shout out re the no bake vegan protein bars...sooo good and easy, right?! Glad you guys are eating them and enjoying! Woohoo!<br /><br />The pineapple in the chili sounds great but no so much the meat LOL<br /><br />The black bean brownies...ok and you can write me, but I was almost going to make the black bean brownies (happy herb's) anyway...now i may not. Do tell. Do you think it was somethng you did or that the recipe is just well, not quite right? I admit, beans and bananas scare me a bit. For brownies :)<br /><br />LMK your thoughts before I waste my time or ingredients!<br />xoxoAverie @ Averie Cookshttps://www.blogger.com/profile/16647528150210772859noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-34532481709169983052010-02-08T20:17:34.733-05:002010-02-08T20:17:34.733-05:00What a fabulous spread you had out!! The fruit lo...What a fabulous spread you had out!! The fruit looks so lovely. <br /><br />I've been upping my protein lately too and have been feeling so much more satisfied and energized!!<br /><br />Hope you have a great week!! :)homecookedemhttp://www.homecookedem.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-10768925967967855472010-02-08T20:15:40.882-05:002010-02-08T20:15:40.882-05:00girl you were SO busy this weekend :) but in a tot...girl you were SO busy this weekend :) but in a totally fun way! that superbowl spread looks SO delicious! i just bookmarked the chili recipe :) anything with pineapple addition is good in my book. <br /><br />way to go on that protein!! you are killin it :) i'm thinkin a certain jay robb is making an appearance in your life!Juliehttps://www.blogger.com/profile/08851186270653937509noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-68801698991360069702010-02-08T20:00:48.154-05:002010-02-08T20:00:48.154-05:00Looks like you had a fabulous party! Are you find...Looks like you had a fabulous party! Are you finding that the extra protein is satiating? It is the only thing that keeps me full.<br /><br />Busy workout week ahead for you! I don't have anything special planned but I'm looking forward to it nonetheless.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-33708887360727885012010-02-08T19:48:40.056-05:002010-02-08T19:48:40.056-05:00my spin class was super full this morning too...so...my spin class was super full this morning too...so surprising!! today definitely is a sleepy monday! awesome superbowl spread you created!! yum! do you find more protein gives you more energy? I keep going back and forth on my findings...i'll eat higher carb for two days and then higher protein for two days or so and I find that both days I feel about the same, or a little better with 65carb/25pro/10fat...but I'm not totally sure which eating %'s energize me most. (whoops sorry to ramble!) hope your monday was great! xoxo!lizzyhttps://www.blogger.com/profile/14767985781031309173noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-73495037021289163052010-02-08T19:33:17.130-05:002010-02-08T19:33:17.130-05:00way to go girl! I love all your healthified super ...way to go girl! I love all your healthified super bowl eats. Thats amazing! I have so got to get on those raw protein bars. The just sound delicious. Your chili sounds awesome! I never throught to put in pineapple. Great idea. I love anything that has a sweet and spicy flavor. <br /><br />My week is looking pretty good. I FINALLY hooked up with a trainer which Im so excited about. I just want to tighter it all up=) So Im really excited.I checked about Body pump but cant find the class around here. Such a bummer. It just sounds like so much fun too. Ah well..If I finally get a chance to visit MP again I'll swing on by and try out a class! ;)<br /><br />Have a fabulous Monday sweetie!chrystad72https://www.blogger.com/profile/06362995085776502206noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-50322691598514890142010-02-08T19:16:09.900-05:002010-02-08T19:16:09.900-05:00Hi there!
Thanks so much for the link to the chi...Hi there! <br /><br />Thanks so much for the link to the chili in your post! SO glad it went over well... and next time you throw a shinding like this, can I come? :) <br /><br />Thanks again!<br />-LauraLaurahttps://www.blogger.com/profile/14314135245680401068noreply@blogger.comtag:blogger.com,1999:blog-7813811000907184098.post-71099162875659820632010-02-08T19:10:16.451-05:002010-02-08T19:10:16.451-05:00Love the spread. So how are you getting more prote...Love the spread. So how are you getting more protein? Please share. I am struggling. Body Pump is awesome, but my muscles need more protein!Mariahttps://www.blogger.com/profile/08019192097646603775noreply@blogger.com